How to Avoid Sports Burnout

How to Avoid Sports Burnout

There are multiple benefits to playing sports and getting exercise in youth. It lets kids have fun and stay healthy at the same time. However, youth sports are more competitive than ever, which can lead to burnout. Training too hard, not getting enough rest, and doing...
Being a Supportive Youth Sports Parent

Being a Supportive Youth Sports Parent

Sports, even those associated with youth players, can be competitive. Everyone can get worked up about the game, including coaches and parents. The adults want to see their kids do well and when it happens, it sparks a ton of excitement. However, this can lead to...
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